Transforming Relationships

I want to share one of the most significant things I have gotten out of my work with Landmark and the Curriculum for Living… an amazing relationship with my father that I didn’t even know was a possibility a couple years ago. I think it is important for me to share it...

Creating Possibilities

Hello Everyone, One of the major experiences I had this summer was called the Landmark Forum. I did this workshop in the beginning of June and was completely amazed by the experience. And I’ve wanted to share my experience with all of you for a while, but I have...

Naturopathic Myths

There are many misconceptions about what naturopathic medicine is, and there may be a variety of perceptions of what a naturopathic doctor does. Here is where I stand on certain issues commonly associated with naturopathy.Myth #1: Naturopathic medicine is all...

5 Helpful Healthy Tips to Fight Holiday Stress

The holidays are a wonderful time of year to spend with family, eat delicious food, put up bright lights and decorations, and engage in fun and festivities. However, on the other side of that can be the stress of traveling, shopping, cooking, and even spending too...